Tips for the Elderly to Prevent Spring Allergies


There is nothing quite like the warm, spring days after the harsh, cold winter. However, with the wonderful sunshine comes the pollen from blooming trees & grass. Without the right strategies in place, spring allergies often become challenging to deal with, particularly for the elderly. In order to keep the springtime allergies at bay, here’s what you can do.

Ramp up your cleaning efforts
Make sure to dust & vacuum more often than usual as more allergens are likely to pop up during the spring season. If you and other members in your family go in and out too often, you may need to ramp up your cleaning efforts a little more. For instance, in order to keep pollen from spreading, you may need to regularly wipe down surfaces which you touch frequently.

Invest in an air purifier
You cannot control the air outside of your house, but you can definitely purify the air indoors by investing in an air purifier, which can remove pollens & other irritants that make their way inside your house.

Change clothes after spending time outdoors
When you come home after spending time outdoors, remove your shoes, hat, & jacket immediately; and wash your hands. If pollen levels were high, throw all your clothes into the wash. Taking a shower at night also helps in washing away the allergens from your hair & body, which you may otherwise track into your bed.

If these natural remedies fail to bring you relief, talk to your physician who may prescribe you some allergy medication keeping in mind your other health issues, if any. If you have been searching for “homehealth care near me” for quite some time so you could benefit from senior caregiving services, contact Helping Hand Nursing Services today! It is one of the top elder care service providers in Florida providing excellent care solutions for the elderly since 25 years. To find out more, visit www.helpinghandnursingservices.com or call @ (863) 616-1888.

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