Ways to Alleviate Loneliness in Seniors
The elderly often experience the loneliness that further affects their overall health and well-being in many different ways. It is often the main reason for mental issues like anxiety, depression, and stress in older adults. Declining social circle, loss of a spouse, poor health, etc. are some of the common reasons why seniors often feel lonely during this phase of their life. If you have an aging parent or grandparent that seems to interact lesser than before due to any unknown reasons, try to keep them engaged and positive about life. Below mentioned are some useful tips that can help you alleviate loneliness in your senior loved one: · Take time to listen: Sometimes, the best thing you can do for a senior is taking out time to listen to them. Seeing you taking an interest in their life can actually make them feel less lonely. Engage with your loved one actively, ask them how their day was, and ask other questions as this encourages them to express themselves in a better