Fun Indoor Activities for the Elderly

There are many indoor activities that the elderly can enjoy whether they are in their own house or in assisted living. It can be too hot or too cold, too snowy or too rainy outside, but inside, there is always plenty to do. Given below are some fun indoor activities that seniors can enjoy while keeping their minds & bodies in shape.
  • Solve Puzzles 
Solving a puzzle is fun at any age, but older adults are likely to benefit more from it. Even studies show that jigsaw puzzles help in keeping the aging brain sharp by targeting those parts which usually deteriorate due to neurological conditions, such as Alzheimer’s.
  • Learn a Skill 
Learning a new skill is a great way for keeping your cognitive abilities up. To learn something new, you can take help of a family member or turn to tutorials on websites like YouTube where you can learn pretty much everything from knitting, painting, to basic home repair. If you have always been academically inclined, you can even consider taking free online classes to enhance your knowledge of your favorite subject.
  • Plant an Indoor garden
Growing your own greens in an indoor garden can be fun, especially for the elderly. The best part is that almost all kinds of plants, even tomatoes, can be grown indoors on a table or windowsill. If you need help to get your indoor garden started, you again ask your family members or check out tutorials on YouTube. 
These indoor activities are sure to keep you occupied and entertained while providing you a myriad of benefits. Do give them a shot!

To learn about senior home health care in Lakeland, Florida, contact the leading elder care organization in the region – Helping Hand Nursing Services! 

Visit https://www.helpinghandnursingservices.com/ or call @ (863) 616-1888 for more info!

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